2.14.2009

Discovering Where I Live

It just amazes me that I have lived in metro Atlanta for nearly 9 years and it seems like every year we discover more wonderful state parks, hiking trails, bike trails, and other outdoor recreation areas that surround us! And they've been here all along - miles and miles of greenways nestled in wooded areas behind shopping malls, residential areas, and business parks. And so close to home!

I am SO enjoying finding new places to ride and run, and cannot wait to hit all of these places regularly when the weather warms up for good! Training update from the past few days:

Thursday: rest day as planned :-)

Friday: AM boot camp - decent amount of running, uphill sprints, upper body strength-training focus

Today: 12-mile bike ride on the Big Creek Greenway (first time on that trail and will definitely ride there a lot more!)

http://pages.teamintraining.org/ga/IronGirl09/alisejackson



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